Breakfast

Kick off your day with a healthy full-fulling breakfast! These recipes are easy, high-protein and full of nutrients, boosting your energy levels for the day. You will never want to skip breakfast!

Mini Protein Pancakes

Mini protein pancakes are way faster than the traditional pancake recipe, as you can cook all pancakes together at once! Super quick and delicious meal!

Mason Jar Overnight Oats

Easy and delicious with simple ingredients, mason jar overnight oats are a healthy breakfast to make ahead and take on the go. When things get busy, or when eating lots of meals out, meal prepping is a lifesaver. I like to make mine in mason jars with delicious layers, but there are so many ways to customize them as you like!

Chia Pudding 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!

Protein Tiramisu Pudding

This tiramisu pudding is the ultimate guilt-free treat, with just 328 calories, and 38g of protein! This pudding is so delicious, healthy and macro-friendly. Creamy, vegan and infused with the flavours of tiramisu!

Sweet Potato Chocolate Mousse

This sweet potato mousse is so delicious, easy to make and way more nutritious than regular chocolate mousse. It’s the perfect dessert to whip up when you’ve got leftover sweet potato.

Fig Chia Pudding

An easy and delicious breakfast, this Fig Chia Pudding makes a light, creamy, and sweet combination. The figs are sweet and the granola crunchy and just makes the perfect breakfast!

5 Ingredient Tiramisu

Made in a few easy steps and with just 5 ingredients, you really can start your day with a delicious dessert that packs in 27g of protein and just under 300 calories. Talk about a sweet set-up for all your activities.

Biscoff Baked Oats

If you’re looking for a slightly sweet something with your morning coffee, look no further than this Biscoff baked oats. It is ideal! Super filling and satisfying!

Yoghurt bowl

This yoghurt bowl is a game-changer, super easy to make, very delicious and high in protein! Ideal for breakfast, pre or post-workout!

Tortilla Omelette

Looking for a quick & delicious breakfast alternative? Then this tortilla omelette is what you are looking for. Super easy to make and full-filling!

Peanut Butter & Jam Overnight Oats

These Peanut Butter & Jam Overnight Oats are the ideal snack to help you get rid of your sweet cravings. The combination of jam raspberries and peanut butter ensures a flavourful choice. A great option for meal prep, to be eaten on a busy week.

Raspberry Hazelnut Baked Oats

If you’re looking for a slightly sweet something with your morning coffee, look no further than this baked oats recipe. It is ideal! Chocolate hazelnut in the middle layer and raspberry topping make a unique combination. Filling and fuelling!

Berries Smoothie bowl

Looking for the perfect summer snack? Try this super healthy smoothie bowl! This snack is only 350 calories, with a massive 33 grams of protein!