Recipes

Whether you’re looking for quick, tasty meals that can be whipped up in 10 minutes flat, exciting meal prep ideas that last all week, or sweet fixes to keep your cravings in check – our healthy high-protein recipes will inspire you to change the way you cook forever.

Healthy Snickers Bars

A healthy version of a candy bar classic. These rich and smooth vegan snickers bars are not only healthier but also incredibly delicious. The perfect treat for anyone’s taste.

Protein Oreo Banana Bread

This Oreo banana bread recipe is packed with Oreo flavour! It’s moist, fluffy, and just as beautiful as it is delicious! No eggs and no dairy needed, making it the perfect vegan and gluten-free sweet bread but still having around 8g of protein per slice!

Healthy Crispy Chicken Burger

These healthy chicken burgers are ultra crispy and absolutely bursting with flavour. Better still, they couldn’t be easier to make, and they are so healthy that I am sure you will want to make them every day!

Creamy Peanut Butter

You only need peanuts, a food processor, and five minutes. So creamy and delicious, you won’t want to go back to any premade peanut butter.

Fluffy Protein Pancakes

These are the ultimate low-carb and high-protein fluffy pancakes. Make these easy protein pancakes for a healthy breakfast that keeps you full for hours!

Healthy Big Mac Burger

A lightened-up version of the fast food favourite, the ultimate burger: The Big Mac. Two lean seasoned beef patties topped with cheese and big mac sauce, this burger will healthily satisfy your fast food craving without compromising the flavour.

Pumpkin Overnight Oats

If you’re a pumpkin lover, this easy overnight oats recipe makes mornings much more enjoyable. It’s rich and creamy, but not overwhelmingly sweet. It tastes like an indulgent breakfast treat, especially when topped with some vanilla yoghurt and cinnamon.

Low-Calorie Pesto Pizza

The most delicious low-calorie pizza recipe, that you can make in under 20 minutes! This Greek yoghurt pizza with pesto dressing will become your new favourite recipe – healthy, high protein and so easy!

Healthy Pumpkin Oatmeal Cookies

These oatmeal cookies are one of my favourites to make! It comes together in under 20 minutes, is made with whole food ingredients, and makes for an awesome on-the-go snack or breakfast.

Protein Blueberry Yoghurt Pudding

Blueberry Yoghurt Pudding brings the taste of fresh, summer blueberries to your breakfast table. This recipe is so easy to make, having a massive 32g of protein and only around 300 calories. Make this healthy breakfast ahead for a stress-free morning.

Healthy Creamy Salmon Pasta

Satisfy your pasta cravings with this delicious, low-calorie recipe. Creamy pasta is my favourite and this one was so tasty! It’s very low in calories and fats, so you will want to make them every day!

Healthy Baked Chicken Nuggets

These nuggets are so easy to make, super crunchy, packed with protein, without fats, low calorie & made with only minimal ingredients. Serve with honey mustard, ketchup or your favorite BBQ sauce!

Mini Protein Pancakes

Mini protein pancakes are way faster than the traditional pancake recipe, as you can cook all pancakes together at once! Super quick and delicious meal!

Mason Jar Overnight Oats

Easy and delicious with simple ingredients, mason jar overnight oats are a healthy breakfast to make ahead and take on the go. When things get busy, or when eating lots of meals out, meal prepping is a lifesaver. I like to make mine in mason jars with delicious layers, but there are so many ways to customize them as you like!

Chia Pudding 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!