Healthy Macro-friendly recipes

Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more to help you reach your fitness goals!

RECENT POSTS

Healthy Snickers Bars

A healthy version of a candy bar classic. These rich and smooth vegan snickers bars are not only healthier but also incredibly delicious. The perfect treat for anyone’s taste.

Protein Oreo Banana Bread

This Oreo banana bread recipe is packed with Oreo flavour! It’s moist, fluffy, and just as beautiful as it is delicious! No eggs and no dairy needed, making it the perfect vegan and gluten-free sweet bread but still having around 8g of protein per slice!

Healthy Crispy Chicken Burger

These healthy chicken burgers are ultra crispy and absolutely bursting with flavour. Better still, they couldn’t be easier to make, and they are so healthy that I am sure you will want to make them every day!

Creamy Peanut Butter

You only need peanuts, a food processor, and five minutes. So creamy and delicious, you won’t want to go back to any premade peanut butter.

BREAKFAST

Protein Oreo Banana Bread

This Oreo banana bread recipe is packed with Oreo flavour! It’s moist, fluffy, and just as beautiful as it is delicious! No eggs and no dairy needed, making it the perfect vegan and gluten-free sweet bread but still having around 8g of protein per slice!

Creamy Peanut Butter

You only need peanuts, a food processor, and five minutes. So creamy and delicious, you won’t want to go back to any premade peanut butter.

Fluffy Protein Pancakes

These are the ultimate low-carb and high-protein fluffy pancakes. Make these easy protein pancakes for a healthy breakfast that keeps you full for hours!

Pumpkin Overnight Oats

If you’re a pumpkin lover, this easy overnight oats recipe makes mornings much more enjoyable. It’s rich and creamy, but not overwhelmingly sweet. It tastes like an indulgent breakfast treat, especially when topped with some vanilla yoghurt and cinnamon.

MAIN COURSE

Healthy Crispy Chicken Burger

These healthy chicken burgers are ultra crispy and absolutely bursting with flavour. Better still, they couldn’t be easier to make, and they are so healthy that I am sure you will want to make them every day!

Healthy Big Mac Burger

A lightened-up version of the fast food favourite, the ultimate burger: The Big Mac. Two lean seasoned beef patties topped with cheese and big mac sauce, this burger will healthily satisfy your fast food craving without compromising the flavour.

Low-Calorie Pesto Pizza

The most delicious low-calorie pizza recipe, that you can make in under 20 minutes! This Greek yoghurt pizza with pesto dressing will become your new favourite recipe – healthy, high protein and so easy!

Healthy Creamy Salmon Pasta

Satisfy your pasta cravings with this delicious, low-calorie recipe. Creamy pasta is my favourite and this one was so tasty! It’s very low in calories and fats, so you will want to make them every day!

SNACKS & DESSERTS

Healthy Snickers Bars

A healthy version of a candy bar classic. These rich and smooth vegan snickers bars are not only healthier but also incredibly delicious. The perfect treat for anyone’s taste.

Protein Oreo Banana Bread

This Oreo banana bread recipe is packed with Oreo flavour! It’s moist, fluffy, and just as beautiful as it is delicious! No eggs and no dairy needed, making it the perfect vegan and gluten-free sweet bread but still having around 8g of protein per slice!

Healthy Pumpkin Oatmeal Cookies

These oatmeal cookies are one of my favourites to make! It comes together in under 20 minutes, is made with whole food ingredients, and makes for an awesome on-the-go snack or breakfast.

Chia Pudding 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!

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About Me

Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low-calorie and high-protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!