Healthy Macro-friendly recipes

Healthy, delicious recipes, including quick dinner, easy lunch ideas, snacks, breakfast, soup and more to help you reach your fitness goals!

RECENT POSTS

Low Calorie Margherita Pizza

This Margherita pizza is sure to change your nutrition game forever —having an impressive 72 calories per pizza slice!

Oatmeal Peanut Butter Cups

These Oatmeal peanut butter cups are ideal for a grab & go protein breakfast or snack. Rice cakes will be a thing of the past once you try these, trust us. Made with just a handful of simple, natural ingredients, these bites of peanut-buttery goodness are the best way to get your day off to a good start.

Chocolate Hazelnut Flapjacks

These chocolate-hazelnut topped flapjacks are the perfect snack for preparing you for a tough workout or to recharge you after a challenging day. Just make up a batch and keep them close by for whenever you need some sweet snack to power you through.

BREAKFAST

Low Calorie Margherita Pizza

This Margherita pizza is sure to change your nutrition game forever —having an impressive 72 calories per pizza slice!

5 Ingredient Tiramisu

Made in a few easy steps and with just 5 ingredients, you really can start your day with a delicious dessert that packs in 27g of protein and just under 300 calories. Talk about a sweet set-up for all your activities.

Biscoff Baked Oats

If you’re looking for a slightly sweet something with your morning coffee, look no further than this Biscoff baked oats. It is ideal! Super filling and satisfying!

MAIN COURSE

Low Calorie Margherita Pizza

This Margherita pizza is sure to change your nutrition game forever —having an impressive 72 calories per pizza slice!

Tortilla Omelette

Looking for a quick & delicious breakfast alternative? Then this tortilla omelette is what you are looking for. Super easy to make and full-filling!

SNACKS & DESSERTS

Oatmeal Peanut Butter Cups

These Oatmeal peanut butter cups are ideal for a grab & go protein breakfast or snack. Rice cakes will be a thing of the past once you try these, trust us. Made with just a handful of simple, natural ingredients, these bites of peanut-buttery goodness are the best way to get your day off to a good start.

Chocolate Hazelnut Flapjacks

These chocolate-hazelnut topped flapjacks are the perfect snack for preparing you for a tough workout or to recharge you after a challenging day. Just make up a batch and keep them close by for whenever you need some sweet snack to power you through.

5 Ingredient Tiramisu

Made in a few easy steps and with just 5 ingredients, you really can start your day with a delicious dessert that packs in 27g of protein and just under 300 calories. Talk about a sweet set-up for all your activities.

Biscoff Baked Oats

If you’re looking for a slightly sweet something with your morning coffee, look no further than this Biscoff baked oats. It is ideal! Super filling and satisfying!

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About Me

Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low-calorie and high-protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!