Raspberry Peanut butter Chia pudding 

Raspberry Peanut butter Chia pudding

March 25, 2022

These creamy, raspberry peanut butter chia jars will have you licking your lips. They are so delicious and are ideal for meal prep.

Ingredients

• 1.5 Tbsp chia seeds
• 100ml unsweetened almond milk
• 100g Alpro plant plain yogurt
• 3-5 Vanilla Flavour Drops

Toppings 

• 15g peanut butter
• 1 Tbsp raspberry jam
• 10g raspberries

Cooking instructions

1. In a bowl combine chia seeds, milk, yogurt, vanilla flavour drops and stir all well.

2. Set in the fridge for at least 2 hours - stir the pudding often during this time, to break up clumps.

3. When the pudding is ready, remove it from the fridge and add your toppings.

4. You can prepare 3-4 jars to have them ready when needed.

5. Store to freeze for up to 5 days!

Nutrition facts

Nutrition information per jar

301

Calories

(kcal)

12.5

Protein

(g)

23.1

Carbs

(g)

17.1

Fats

(g)

11.7

Sugars

(g)

10.8

Fibre

(g)

2.4

Sat. fat

(g)

0.0

Sodium

(g)

Protein0%
17 %
Carbs0%
31 %
Fats0%
52 %

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