low calorie
Protein Blueberry Yoghurt Pudding
Blueberry Yoghurt Pudding brings the taste of fresh, summer blueberries to your breakfast table. This recipe is so easy to make, having a massive 32g of protein and only around 300 calories. Make this healthy breakfast ahead for a stress-free morning.
Mini Protein Pancakes
Mini protein pancakes are way faster than the traditional pancake recipe, as you can cook all pancakes together at once! Super quick and delicious meal!
Mason Jar Overnight Oats
Easy and delicious with simple ingredients, mason jar overnight oats are a healthy breakfast to make ahead and take on the go. When things get busy, or when eating lots of meals out, meal prepping is a lifesaver. I like to make mine in mason jars with delicious layers, but there are so many ways to customize them as you like!
Chia Pudding 3 ways
How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!
Protein Tiramisu Pudding
This tiramisu pudding is the ultimate guilt-free treat, with just 328 calories, and 38g of protein! This pudding is so delicious, healthy and macro-friendly. Creamy, vegan and infused with the flavours of tiramisu!
Sweet Potato Chocolate Mousse
This sweet potato mousse is so delicious, easy to make and way more nutritious than regular chocolate mousse. It’s the perfect dessert to whip up when you’ve got leftover sweet potato.
Fig Chia Pudding
An easy and delicious breakfast, this Fig Chia Pudding makes a light, creamy, and sweet combination. The figs are sweet and the granola crunchy and just makes the perfect breakfast!
Raspberry Peanut butter Chia Pudding
These creamy, raspberry peanut butter chia jars will have you licking your lips. They are so delicious and ideal for meal prep!
Low Calorie Margherita Pizza
This Margherita pizza is sure to change your nutrition game forever —having an impressive 72 calories per pizza slice!
Green smoothie
Struggling to eat enough vegetables throughout your day? Try this super healthy smoothie, rich in vitamins and minerals. This snack with just 125 calories is the perfect refreshing smoothie for the summer!
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