low calorie

Protein Blueberry Yoghurt Pudding

Blueberry Yoghurt Pudding brings the taste of fresh, summer blueberries to your breakfast table. This recipe is so easy to make, having a massive 32g of protein and only around 300 calories. Make this healthy breakfast ahead for a stress-free morning.

Mini Protein Pancakes

Mini protein pancakes are way faster than the traditional pancake recipe, as you can cook all pancakes together at once! Super quick and delicious meal!

Mason Jar Overnight Oats

Easy and delicious with simple ingredients, mason jar overnight oats are a healthy breakfast to make ahead and take on the go. When things get busy, or when eating lots of meals out, meal prepping is a lifesaver. I like to make mine in mason jars with delicious layers, but there are so many ways to customize them as you like!

Chia Pudding 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!

Protein Tiramisu Pudding

This tiramisu pudding is the ultimate guilt-free treat, with just 328 calories, and 38g of protein! This pudding is so delicious, healthy and macro-friendly. Creamy, vegan and infused with the flavours of tiramisu!

Sweet Potato Chocolate Mousse

This sweet potato mousse is so delicious, easy to make and way more nutritious than regular chocolate mousse. It’s the perfect dessert to whip up when you’ve got leftover sweet potato.

Fig Chia Pudding

An easy and delicious breakfast, this Fig Chia Pudding makes a light, creamy, and sweet combination. The figs are sweet and the granola crunchy and just makes the perfect breakfast!

Green smoothie

Struggling to eat enough vegetables throughout your day? Try this super healthy smoothie, rich in vitamins and minerals. This snack with just 125 calories is the perfect refreshing smoothie for the summer!