vegan

Oatmeal Peanut Butter Cups

These Oatmeal peanut butter cups are ideal for a grab & go protein breakfast or snack. Rice cakes will be a thing of the past once you try these, trust us. Made with just a handful of simple, natural ingredients, these bites of peanut-buttery goodness are the best way to get your day off to a good start.

Peanut Butter & Jam Overnight Oats

These Peanut Butter & Jam Overnight Oats are the ideal snack to help you get rid of your sweet cravings. The combination of jam raspberries and peanut butter ensures a flavourful choice. A great option for meal prep, to be eaten on a busy week.

No-bake Brownies

If you’re looking for a super easy, yummy, and high-protein dessert, look no further! These 5-ingredient no-bake peanut butter brownies are so moreish yet couldn’t be simpler to make! They’re so easy, call for a few ingredients, and taste so good! As well as being made with healthier ingredients, this recipe also happens to be vegan, gluten-free, grain-free, and soy-free.

Green smoothie

Struggling to eat enough vegetables throughout your day? Try this super healthy smoothie, rich in vitamins and minerals. This snack with just 125 calories is the perfect refreshing smoothie for the summer!

Tiramisu Chia Pudding

If you love tiramisu you gotta try this! This vegan snack is just under 300 calories with 15 grams of protein! Try this as a breakfast or pre-workout snack, as it is a great way to get in some extra caffeine. 

Chia Pudding - 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, a pre or post-workout snack! 

Healthy Banana Cake

Easy banana cake recipe, with only healthy macro-friendly ingredients, low in sugar and high in protein. You can have at as an evening snack, or even for breakfast!