high protein

5 Ingredient Tiramisu

Made in a few easy steps and with just 5 ingredients, you really can start your day with a delicious dessert that packs in 27g of protein and just under 300 calories. Talk about a sweet set-up for all your activities.

Biscoff Baked Oats

If you’re looking for a slightly sweet something with your morning coffee, look no further than this Biscoff baked oats. It is ideal! Super filling and satisfying!

Yoghurt bowl

This yoghurt bowl is a game-changer, super easy to make, very delicious and high in protein! Ideal for breakfast, pre or post-workout!

Tortilla Omelette

Looking for a quick & delicious breakfast alternative? Then this tortilla omelette is what you are looking for. Super easy to make and full-filling!

Peanut Butter & Jam Overnight Oats

These Peanut Butter & Jam Overnight Oats are the ideal snack to help you get rid of your sweet cravings. The combination of jam raspberries and peanut butter ensures a flavourful choice. A great option for meal prep, to be eaten on a busy week.

Cheesecake Protein Ice Cream

Nothing says summer like backyard BBQs and ice cream. This protein Ice-cream sandwich hits the spot on a sunny summer day. It’s easy to make and can be stored away in the freezer. This ice cream is the closest thing to the famous Ben & Jerry, in a healthy version. 14 grams of protein and just under 200 calories!

No-bake Brownies

If you’re looking for a super easy, yummy, and high-protein dessert, look no further! These 5-ingredient no-bake peanut butter brownies are so moreish yet couldn’t be simpler to make! They’re so easy, call for a few ingredients, and taste so good! As well as being made with healthier ingredients, this recipe also happens to be vegan, gluten-free, grain-free, and soy-free.

Raspberry Hazelnut Baked Oats

If you’re looking for a slightly sweet something with your morning coffee, look no further than this baked oats recipe. It is ideal! Chocolate hazelnut in the middle layer and raspberry topping make a unique combination. Filling and fuelling!

Berries Smoothie bowl

Looking for the perfect summer snack? Try this super healthy smoothie bowl! This snack is only 350 calories, with a massive 33 grams of protein!

Tiramisu Chia Pudding

If you love tiramisu you gotta try this! This vegan snack is just under 300 calories with 15 grams of protein! Try this as a breakfast or pre-workout snack, as it is a great way to get in some extra caffeine. 

Protein pancakes

A delicious, breakfast sure to satisfy all! And to make things even better, this recipe yields the most healthy and delicious pancakes! You will want to make them every weekend! 

Chia Pudding - 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, a pre or post-workout snack! 

Healthy Banana Cake

Easy banana cake recipe, with only healthy macro-friendly ingredients, low in sugar and high in protein. You can have at as an evening snack, or even for breakfast!