Oreo Protein Pancakes

September 26, 2023

These are the ultimate low-carb and high-protein fluffy pancakes. Make these easy protein pancakes for a healthy breakfast that keeps you full for hours!

Oreo Protein Pancakes
Oreo Protein Pancakes

These pancakes provide a boost of protein and fiber, making them a fantastic choice for a hearty breakfast or post-workout meal. We'll finish them off with a decadent topping of Oreo crumbles and creamy vanilla yogurt for a delightful contrast of flavors and textures.

Oreo protein Pancakes
Oreo protein Pancakes

SUBSTITUTES

Here are some alternative ingredients you can consider if you want to further customize this recipe:

  • Egg subsitute:  For a vegan option, replace the egg with a flaxseed or chia seed egg (1 tablespoon ground flaxseed or chia seeds mixed with 2.5 tablespoons of water).
  • Milk: Choose your preferred milk, whether it's dairy milk, almond milk, soy milk, or oat milk. The choice depends on your dietary preferences.
  • Oat flour: if you don't have oat flour, you can add in blender oats and blend for a couple of seconds. Alternatively, you can use whole wheat flour, coconut flour, almond flour, or a gluten-free flour blend for a healthier twist.
  • Protein: You can use any protein powder you like such as casein, whey or vegan. If you prefer not to use protein at all, replace with oat or all-purpose flour. 
  • Baking powder: You can replace it with bicarbonate soda
  • Sweetener:  opt for natural sweeteners like maple syrup, honey, or agave nectar. You can adjust the sweetness to your liking.

For the toppings:

Feel free to get creative with toppings. In place of Oreo crumbles, try fresh berries, sliced bananas, chopped nuts, or dark chocolate chips.

Oreo Protein Pancakes

Recipe by Frixos Dimitriadis Course: BreakfastDifficulty: Low