Oreo Protein Pancakes

September 26, 2023

These are the ultimate low-carb and high-protein fluffy pancakes. Make these easy protein pancakes for a healthy breakfast that keeps you full for hours!

Oreo Protein Pancakes
Oreo Protein Pancakes

These pancakes provide a boost of protein and fiber, making them a fantastic choice for a hearty breakfast or post-workout meal. We'll finish them off with a decadent topping of Oreo crumbles and creamy vanilla yogurt for a delightful contrast of flavors and textures.

Oreo protein Pancakes
Oreo protein Pancakes


Here are some alternative ingredients you can consider if you want to further customize this recipe:

  • Egg subsitute:  For a vegan option, replace the egg with a flaxseed or chia seed egg (1 tablespoon ground flaxseed or chia seeds mixed with 2.5 tablespoons of water).
  • Milk: Choose your preferred milk, whether it's dairy milk, almond milk, soy milk, or oat milk. The choice depends on your dietary preferences.
  • Oat flour: if you don't have oat flour, you can add in blender oats and blend for a couple of seconds. Alternatively, you can use whole wheat flour, coconut flour, almond flour, or a gluten-free flour blend for a healthier twist.
  • Protein: You can use any protein powder you like such as casein, whey or vegan. If you prefer not to use protein at all, replace with oat or all-purpose flour. 
  • Baking powder: You can replace it with bicarbonate soda
  • Sweetener:  opt for natural sweeteners like maple syrup, honey, or agave nectar. You can adjust the sweetness to your liking.

For the toppings:

Feel free to get creative with toppings. In place of Oreo crumbles, try fresh berries, sliced bananas, chopped nuts, or dark chocolate chips.

Oreo Protein Pancakes

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Recipe by Frixos Dimitriadis Course: BreakfastDifficulty: Low


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Craving a stack of nutritious pancakes that still satisfy your sweet tooth? Look no further! In this recipe, we'll whip up a batch of healthy pancakes using eggs, milk, oat flour, protein powder, baking powder, and a touch of sweetener.