snack

Healthy Pumpkin Oatmeal Cookies

These oatmeal cookies are one of my favourites to make! It comes together in under 20 minutes, is made with whole food ingredients, and makes for an awesome on-the-go snack or breakfast.

Chia Pudding 3 ways

How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!

Protein Tiramisu Pudding

This tiramisu pudding is the ultimate guilt-free treat, with just 328 calories, and 38g of protein! This pudding is so delicious, healthy and macro-friendly. Creamy, vegan and infused with the flavours of tiramisu!

Sweet Potato Chocolate Mousse

This sweet potato mousse is so delicious, easy to make and way more nutritious than regular chocolate mousse. It’s the perfect dessert to whip up when you’ve got leftover sweet potato.

Fig Chia Pudding

An easy and delicious breakfast, this Fig Chia Pudding makes a light, creamy, and sweet combination. The figs are sweet and the granola crunchy and just makes the perfect breakfast!

Yoghurt bowl

This yoghurt bowl is a game-changer, super easy to make, very delicious and high in protein! Ideal for breakfast, pre or post-workout!