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Cottage Cheese Protein Pizza: A Healthy Recipe

May 21, 2025

Are you constantly searching for satisfying meals that align with your health goals? Perhaps you’re a pizza lover but often find yourself feeling guilty after indulging. If so, then get ready to revolutionize your meal prep with our incredible Cottage Cheese Protein Pizza recipe! This isn't just another healthy alternative; it’s a game-changer that combines incredible flavor with impressive nutritional benefits.

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Cottage Cheese Protein Pizza

This innovative pizza utilises cottage cheese as the star ingredient in its crust. Consequently, it creates a base that is remarkably high in protein and significantly lower in fat compared to traditional pizza doughs. Therefore, it’s an excellent choice for anyone looking to boost their protein intake, manage their weight, or simply enjoy a lighter, yet equally delicious, pizza experience. Furthermore, by making your pizza at home, you have complete control over the ingredients, ensuring a meal free from excessive additives and unhealthy oils often found in store-bought or restaurant options. Indeed, this recipe proves that healthy eating doesn't have to mean sacrificing taste or satisfaction.

Ingredients: What You'll Need
Creating this healthy masterpiece requires just a few simple ingredients. Many of these can be easily found at your local supermarket. For instance, high-quality cottage cheese, all-purpose flour, and delicious mozzarella cheese are readily available at Alphamega stores, making your shopping trip convenient.

Cottage Cheese Protein Pizza

SUBSTITUTES

Sometimes, you might want to switch things up or use what you have on hand. Here are some great substitutes for this Cottage Cheese Protein Pizza:

  • All-purpose Flour: Whole wheat flour can be used for added fiber and nutrients, though the texture of the crust might be slightly denser. Oat flour or a gluten-free blend can also work, but results may vary.
  • Cottage Cheese: While central to this recipe, Greek yoghurt (thickened) can be used in a pinch for a similar protein boost, but the crust texture will differ.
  • Mozzarella/Cheddar Cheese: Feel free to use other cheeses like provolone, feta, or even a dairy-free alternative to suit your preferences or dietary needs.
  • Pepperoni: For a vegetarian option, simply omit the pepperoni. Chicken breast, ham, or any other lean protein can be used.
Cottage Cheese Protein Pizza

OPTIONAL MODIFICATIONS

Personalise your Cottage Cheese Protein Pizza with these ideas:

  • Veggies Galore: Add your favourite vegetables like bell peppers, mushrooms, onions, spinach, or olives for extra nutrients and flavour.
  • Spice it Up: A pinch of red pepper flakes or a dash of hot sauce can add a nice kick.
  • Herb Power: Fresh basil or oregano can be added after baking for a burst of fresh flavour.
  • Sweet Touch: A sprinkle of parmesan cheese on top of the tomato sauce before adding other cheeses can enhance the flavour profile.

How to Store Your Pizza

If you happen to have leftovers of your delicious Cottage Cheese Protein Pizza, proper storage is key to maintaining freshness.

  • Refrigeration: Leftover slices can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating: For best results, reheat slices in a toaster oven or a regular oven at 180°C (350°F) until heated through and crispy. Microwaving is also an option, but the crust may become softer.
Cottage Cheese Protein Pizza
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Cottage Cheese Protein Pizza

Recipe by Frixos Dimitriadis Course: Main, Lunch, DinnerCuisine: Mediterranean, ItalianDifficulty: medium
Servings

1

pizza
Prep time

10

minutes
Cooking time

15

minutes
Calories

784

kcal
Total time

25

minutes

Craving pizza but want a healthier twist packed with protein? This recipe uses cottage cheese in the base for a surprisingly delicious and nutritious alternative!

Ingredients

  • Pizza Base:

  • 105 g 105 All-purpose Flour

  • 105 g 105 Cottage Cheese

  • 1 tsp 1 Baking Powder

  • 1/2 tsp 1/2 Salt

  • 1 tsp 1 Dried Oregano

  • Toppings:

  • 70 g 70 Tomato Sauce

  • 50 g 50 Mozzarella Cheese

  • 30 g 30 Cheddar Cheese

  • 5 slices 5 Pepperoni

Directions

  • Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  • In a medium bowl, combine the all-purpose flour, cottage cheese, baking powder, salt, and oregano.
  • Mix the ingredients together until a shaggy dough forms. It might seem a little sticky at first.
  • Lightly flour a clean surface. Turn the dough out and knead for 2-3 minutes until it becomes smoother and more manageable. Shape the dough into a round or any shape you desire for your pizza base, about ¼ inch thick.
  • Carefully transfer the dough to the prepared baking sheet. Bake for 10-12 minutes, or until the edges start to turn golden. This pre-baking helps the base become firm.
  • Remove the partially baked base from the oven. Spread the tomato sauce evenly over the base, leaving a small border for the crust. Sprinkle the mozzarella and cheddar cheese on top. Arrange the pepperoni slices over the cheese.
  • Return the pizza to the oven and bake for another 8-10 minutes, or until the cheese is melted and bubbly and the crust is golden brown.
  • Let the pizza cool slightly before slicing and serving.

Notes

  • Dough Stickiness: The dough can be a bit sticky. Therefore, do not be afraid to use a little extra flour on your hands and surface during kneading.

  • Even Thickness: Ensure the dough is rolled out to an even thickness. This promotes even baking.

  • Crust Crispiness: For an extra crispy crust, you can bake the bare dough for a few more minutes during the initial bake if desired.

  • Customisation: This recipe is incredibly versatile. Thus, feel free to experiment with your favourite toppings and flavour combinations.

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Cottage Cheese Protein Pizza

Nutrition facts

Nutrition information per whole pizza

784

Calories

(kcal)

43

Protein

(g)

94

Carbs

(g)

26

Fats

(g)

3

Sugars

(g)

5

Fibre

(g)

10

Sat. fat

(g)

1200

Sodium

(mg)

Protein0%
22 %
Carbs0%
48 %
Fats0%
30 %

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MEEET FRIXOS!

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Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low calorie and high protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!

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