Description
This comprehensive training program bundle offers a diverse and effective approach to achieving your fitness goals. It includes 4 distinct training programs: strength and conditioning, functional bodybuilding, glutes and core, and push-pull-legs. These programs cater to all fitness levels, accommodate busy schedules, and require minimal equipment. With one purchase, you gain access to a well-rounded fitness regimen designed to maximize your results.
This is what you get:
- 4 training plans: 8-Week Programs for all fitness levels. Whether you wish to train at home with minimal equipment, or at a fully equipped gym, whether you have only 3 days available for training, or you are an athlete, we got you covered.
- Well structured: For each of the programs, you will find a series of photos showing the exercise, for quick reference.
- Video demonstration: All exercises have short demo video links that show how to execute the exercise properly.
- Training notes: Training notes, with workout explanations, scaled options in case you are not able to perform an exercise, or alternative exercises if you do not have some equipment.
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