The fitness app that does it all!
Nutrition, training, progress tracking – all in one app. Simplify your fitness journey.
Start your trial and enjoy 7 days free with unlimited access.
No credit card is required. Use code: FREETRIAL
Start your trial and enjoy 7 days free with unlimited access.
No credit card is required. Use code: FREETRIAL
See how many people transform their bodies using our programs.
Combine Fitness & Nutrition. Track whatever it matters!
Track all aspects of your fitness journey in one dedicated app. Monitor workouts, daily nutrition, macros, sleep, and habits – all seamlessly integrated.
Workout Plans
Experience a comprehensive fitness solution with features designed to enhance your workouts, guide your progress, and provide unwavering support.
Track your workouts with Precision
Meticulously track your workouts within the app. Record key metrics like weight lifted, reps completed, and rest times. Access detailed descriptions and accompanying videos for each exercise, ensuring proper form and technique.
Diverse Programs for Every Fitness Goal
Explore a wide range of programs designed to cater to various fitness levels and goals. Whether you're into high-intensity Crossfit WODs, prefer bodyweight training, or aim to build strength in the gym, find programs that align perfectly with your preferences.
Constant Support at Your Fingertips
Experience the power of an engaged community. Ask questions, share your progress, and receive support from fellow members and our team directly within the app.
Structured Programs for Optimal Results
Our programs are thoughtfully structured with distinct training blocks and phases. Benefit from carefully planned progressions, ensuring consistent improvement and maximizing your results.
Meal tracking
Track your meals through the app or use your favourite app to sync your data
Simple photo food journaling
Taking pictures of food is no longer just for the 'gram. With a visual journal of your eating habits, we can help you build better nutrition habits.
Full on meal tracking
Go deep on tracking. You can scan or search for foods in the meal library, and track them in the app. Get USDA verified nutrition information and daily breakdowns of calories, macro and micronutrients.
Add your own recipes
Use your own recipes, discover new ones within the app, or utilize the recipes provided to create delicious and easily trackable meals.
Simple photo food journaling
Taking pictures of food is no longer just for the 'gram. With a visual journal of your eating habits, we can help you build better nutrition habits.
Full on meal tracking
Go deep on tracking. You can scan or search for foods in the meal library, and track them in the app. Get USDA verified nutrition information and daily breakdowns of calories, macro and micronutrients.
Add your own recipes
Use your own recipes, discover new ones within the app, or utilize the recipes provided to create delicious and easily trackable meals.
Meal planning
Discover hundreds of healthy meal combinations within the app, making it easy to find options you'll enjoy.
Customized meal recipes and guidelines
7-day meal plans. Customized to your goals, macros, schedule, and dietary needs.
Engaging app experience with recipe videos + images
For all recipes find short recipe videos and images that guide you through the process.
Generate custom grocery shopping lists
Generate a custom grocery shopping list based on the recipes set in your meal plan. Make better shopping habits with healthy snack alternatives and substitutions.
Nutrition Goals & Habits
We set and monitor nutrition goals and encourage healthier food choices through habits.
We set and track your nutrition goals
Empower your health journey by setting personalized daily nutrition, weight, and milestone goals. We customize macro splits to align with your dietary preferences, including high protein, vegetarian, low-carb, and more.
Form better nutrition habits
Build lasting healthy eating habits through a nutrition-focused approach.
Measuring Progress & Wins
Get insights to help you stay on track.
Measure progress over time
Track calories in, calories out, and caloric burn with insightful graphs. Monitor progress and reach your goals.
Earn badges and winning streaks
As you complete habits each day, you will earn habit streaks and unlock special achievement badges—perfect for fueling endless motivation and accountability.
Know your nutrition compliance at a glance
Know exactly how well you perform week over week by seeing your nutrition compliance scores at a glance.
Monitor daily your nutrition goals
We provide daily insights into your calorie and macro intake, helping you understand how well you're progressing towards your nutrition goals.
See the bigger picture. Bring all your tools into our app.
Synchronize your data through powerful integrations for meal and calorie tracking, body measurements and meal planning. Our app integrates with MyFitnessPal, Fitbit, Withings and more, so you can have all data into one place.
Your coaches
Ask questions, share your progress, and receive constant support from our coaches directly within the app.
Start your free 7-day trial.
and take the first step towards a healthier, happier you!
Use the code: FREETRIAL
Compare All Plans & Features
Choose the plan that empowers you to achieve your fitness aspirations and unlock your full potential.
FEATURES
BASIC
COACHING
APP ACCESS
3RD PARTY APP INTEGRATION
CALORIES & MACROS
ADD YOUR OWN RECIPES
SWIPEABLE MEAL PLAN
TAILOR-MADE NUTRITION PLAN
Additional add on (50€/month)
TRAINING PLAN
3 programs to choose
Customized training plan
TAILOR-MADE TRAINING PLAN
Additional add on (60€/month)
CHALLENGES PARTICIPATION
Additional add on
PROGRESS TRACKING
GROCERY LIST
WORKOUT LOG
SUPPLEMENTATION ADVICE
PROGRESS FEEDBACK
GOALS & HABITS
SCHEDULED VIDEO CALL
SUPPORT
Only through email
Chat through the app
7 DAYS FREE TRIAL
9.90€ /month
100€ /month
*limited availability
Basic plan
Unlimited app access
3rd party app integrations
Tailor-made calories and macros
Add your own recipes
Swappable Meal plan
Training plan (4 to choose from)
Progress tracking
Grocery List
Workout Log
7 days free trial
Support through email
Additional add-ons (upon purchase)
€9.90
/monthCoaching plan
All features from the basic plan
+
Tailor-made Nutrition plan
Tailor-Made Training plan
Supplement advice
Progress Feedback
Free participation in all challenges
Scheduled calls
Premium support through app chat
€100
/month