70+ meal plans from 1,000 to 4,000 kcal and 250+ recipes with full macros, including Orthodox fasting, vegan and keto. Swap anything you don’t like.
It matches your calorie target, your goal and your diet. Change your calories or diet in Goals and the app picks the closest plan, starting the same day. Your coach can also choose one for you.
Yes. Swap any ingredient or the whole meal. The grams are worked out for you, and you can revert a swap any time.
Yes: 12 Orthodox fasting plans, 12 vegan, 8 keto and 8 carnivore, plus balanced plans from 1,000 to 4,000 kcal.
Every plan, Basic included. On Ultimate, your coach builds your nutrition plan just for you.
Yes. Every recipe and its steps are in Greek and English, and the app follows your language.