Recovery, sleep and training load from WHOOP, Garmin, Apple Health, Google Health and Strava. Know whether today is a day to push or to rest.
WHOOP, Garmin, Apple Health, Google Health and Strava. Fitbit connects through Google Health.
No. Everything else in the app works without one. With an iPhone alone, Apple Health can share your sleep; resting HR and HRV need an Apple Watch.
Yes. Get the app on Google Play and connect WHOOP, Garmin, Google Health or Strava. Apple Health is only on iPhone.
Every plan, Basic included.
You and your coach, except Strava: your Strava activities are shown only to you.