Cheesecake Protein Ice Cream

Cheesecake Protein Ice Cream

August 6, 2021

Nothing says summer like backyard BBQs and ice cream. This protein Ice-cream sandwich hits the spot on a sunny summer day. It’s easy to make and can be stored away in the freezer. This ice cream is the closest thing to the famous Ben & Jerry, in a healthy version. 14 grams of protein and just under 200 calories!

cheesecake, dessert, high protein, ice-cream, snack

Ingredients

● 100g 0% Greek yogurt

● 100g light cream cheese (I have used Philadelphia)

● 1 scoop impact whey protein (strawberry)

● 30g dark chocolate chips

Base & Toppings

● 8 malted milk biscuits

● 30g Blackcurrant Jam Skinny Food Co. - Blackcurrant Jam

Cooking instructions

1. In a bowl, mix the yoghurt, cream cheese and protein powder together until combined in a smooth mixture.

2. Add the chocolate chips and stir through.

3. Then, in a small tray, add a layer of malted milk biscuits that have been dipped into milk beforehand. Add the ice cream mix, smoothing out with the back of a spoon.

4. Add the blackcurrant Jam (or jam of choice) and then cover with another layer of biscuits.

5. Freeze overnight, then slice up into 4 sandwiches and enjoy!

If you prefer video recipes, click here and watch how easy is to make!

Nutrition facts

Nutrition information per ice cream

195

Calories

(kcal)

13.5

Protein

(g)

20.0

Carbs

(g)

8.0

Fats

(g)

8.0

Sugars

(g)

1.5

Fibre

(g)

4.2

Sat. fat

(g)

0.1

Sodium

(g)

Protein0%

26 %

Carbs0%

38 %

Fats0%

36 %

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Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low calorie and high protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!

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