Protein Chocolate Banana Bread
May 12, 2023
This double chocolate banana bread is filled and topped with chocolate chips, extra moist, and melt in your mouth delicious. No eggs and no dairy are needed, making it the perfect vegan high-protein snack!
Can we talk about banana bread for a second? Or really, shall we talk about protein chocolate banana bread? Because this one is pretty amazing.
So not only is it rich, moist, and chocolatey…but also healthy! No eggs or dairy are needed to make this protein chocolate banana bread. And it is totally vegan and high in protein.
We have taste tested this recipe with many people in many different ways and everyone loves it, regardless of their lifestyle. It’s great for breakfast, snacks, or even dessert!
SUBSTITUTES
Here are all the ingredients and substitutes that you need to make this delicious healthy Chocolate Bread:
- All-purpose flour: if you want to make it even healthier, you can use oat flour. If you don't have oat flour, you can add in blender oats and blend for a couple of seconds.
- Protein: For this recipe, I recommend using casein or vegan protein. If you use whey protein, you may need to add some more flour. If you don’t have protein at all, replace it with 100g of all-purpose flour.
- Baking powder: You can replace it with bicarbonate soda
- Bananas: the more ripe the bananas are the tastier your banana bread will be.
- Peanut butter: you can replace it with any nut butter of your choice or even biscoff spread, in the same quantity.
- No-calorie syrup: There are plenty no calorie syrups out there, but what I use most is from Myprotein. You can also replace it with honey, agave or maple syrup or any other liquid sweetener you like.
- Yoghurt: my favourite yoghurt is Greek, but Skyr or Quark are always great options. Also, plant-based yoghurt would work well.
- Chocolate chips: I have used dark chocolate chips, but feel free to replace with chocolate chips of your preference.
- Chocolate Yoghurt: I have used Alpro chocolate plant-based dessert. If you don't have any chocolate dessert, you can make your own by combining yoghurt, cocoa and protein.
Protein Chocolate Banana Bread
Course: Breakfast, snacksDifficulty: medium12
slices10
minutes35
minutes164
kcal45
minutesThis double chocolate banana bread is filled and topped with chocolate chips, extra moist, and melt in your mouth delicious. No eggs and no dairy are needed, making it the perfect vegan high-protein snack!Â
Ingredients
- Dry Ingredients:
100 g 100 all-purpose flour
100 g 100 protein *
1 tsp 1 baking powder
20 g 1/4 cup cocoa powder
- Wet ingredients
4 medium 4 mashed bananas
70 g 70 peanut butter
80 g 80 honey
150 g 150 fat-free yoghurt
100 g 4/7 cup chocolate chips
- Toppings:
25 g 25 chocolate chips
50 g 1/5 cup chocolate yoghurt
Directions
- Preheat the oven to 180C/350F. Line a loaf pan with parchment paper, and set aside.
- In a large mixing bowl, add your dry ingredients and mix well. Add your wet ingredients and mix until just combined. Using a rubber spatula, fold through 100g chocolate chips.
- Transfer your batter to the loaf pan and bake for 35-40 minutes, or until a skewer comes out just clean.
- Remove from the oven and let cool in the pan completely.
- Top with chocolate yoghurt and more chocolate chips. Slice in twelve pieces. Enjoy!
Notes
- *I recommend using casein or vegan protein for this recipe. If you use whey protein, you may need to add some more flour. If you don’t have protein at all, replace it with 100g of all-purpose flour.
- TO STORE: Banana bread should be stored in a sealable container or covered in plastic, in the refrigerator. It will keep well for up to 1 week. Storing in the freezer will last up to three weeks.
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Nutrition facts
Nutrition information per serving (makes 12)
164
Calories
(kcal)
8.9
Protein
(g)
23.5
Carbs
(g)
3.8
Fats
(g)
11.5
Sugars
(g)
3.1
Fibre
(g)
2.2
Sat. fat
(g)
10
Sodium
(mg)
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Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low calorie and high protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!
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