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Healthy Healthy Oreo Baked Oats

April 18, 2023

This Oreo baked oats recipe is beyond decadent. The soft baked oats base with a chocolate filling and crunchy Oreos will have you hooked at the first bite. And this baked oatmeal is also healthy, vegan and super simple to make!

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Oreo Baked Oats

I've been seeing a lot of recipes for baked oatmeal recently and knew I wanted to try it out. But I wanted it to be something extra special so I decided to make an oreo version of it!

SUBSTITUTES

Here are all the ingredients and substitutes that you need to make this delicious healthy Oreo Bread:

  • Oat flour: If you don't have oat flour, you can add in blender oats and blend for a couple of seconds. Otherwise, you can use all-purpose flour.
  • Protein: For this recipe, I recommend using casein or vegan protein. If you use whey protein, you may need to add some more flour as it will turn out dry.
  • Baking powder: You can replace it with bicarbonate soda
  • Salt: if you don't like it too salty, you can skip the salt, but believe me salt makes it way tastier!
  • No-calorie syrup: There are plenty no calorie syrups out there, but what I use most is from Myprotein. You can also replace it with honey, agave or maple syrup or any other liquid sweetener you like.
  • Milk: For a low-calorie option use unsweetened plant-based milk such as almond, coconut, soya, or rice milk.
  • Chocolate dessert: I have used chocolate dessert from Alpro, but any chocolate dessert will work fine.
Oreo Baked Oats
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Oreo Baked Oats

Recipe by Frixos Dimitriadis Course: Breakfast, snacksDifficulty: low
Servings

1

Prep time

5

minutes
Cooking time

12

minutes
Calories

347

kcal
Total time

17

minutes

This Oreo baked oats recipe is beyond decadent. The soft baked oats base with a chocolate filling and crunchy Oreos will have you hooked at the first bite. And this baked oatmeal is also healthy, vegan and super simple to make!

Ingredients

  • 30 g 1/4 cup oat flour (or oats)

  • 5 g 5 cocoa

  • 20 g 20 protein

  • 1/2 tsp 1/2 baking powder

  • 1/4 tsp 1/4 salt

  • 20 g 20 no-calorie syrup

  • 120 ml 120 almond milk

  • Toppings:

  • 40 g 2 tbsp chocolate dessert

  • 4 mini 4 Oreo biscuits

Directions

  • In a bowl mix the oat flour, cocoa, protein, baking powder, salt, syrup and milk until well combined.
  • Pour 4/5 of the mix into another bowl (that can be placed in the oven)
  • Add 40g chocolate dessert, and then cover with the remaining mix.
  • Top with crushed Oreo biscuits.
  • Bake in the oven for about 10-12 minutes, enjoy!

Notes

  • *I recommend using casein or vegan protein for this recipe. If you don’t have protein at all, replace it with more oat flour and more sweetener.

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Oreo Baked Oats

Nutrition facts

Nutrition information per 1 serving

347

Calories

(kcal)

26.1

Protein

(g)

38

Carbs

(g)

9.5

Fats

(g)

10.5

Sugars

(g)

4.9

Fibre

(g)

1.8

Sat. fat

(g)

51

Sodium

(mg)

Protein0%
30 %
Carbs0%
44 %
Fats0%
26 %

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Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low calorie and high protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!

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