Green Smoothie

Struggling to eat enough vegetables throughout your day? Try this super healthy smoothie, rich in vitamins and minerals. This snack with just 125 calories is the perfect refreshing smoothie for the summer!

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Frixos Dimitriadis
Food Blogger / June 04, 2021

Allergies

vegan

Vegan

vegeterian

Vegeterian

no dairy

Dairy-free

egg free

Egg-free

Ingredients

โ— 2 stalks celery
โ— 1 green apple
โ— a piece of ginger
โ— Juice of 1/2 a lemon
โ— Handful of spinach
โ— 1 cup water
โ— 3-4 ice cubes

Cooking instructions

1. Add all the ingredients in a blender of high power output.

2. Blend for 30 seconds.

3. Enjoy!

Nutrition facts

Nutrition information per serving

125

Calories

(kcal)

4.0

Protein

(g)

25

Carbs

(g)

1.0

Fats

(g)

22

Sugars

(g)

6.0

Fibre

(g)

0.0

Sat. fat

(g)

0.01

Sodium

(g)

Protein0%
12 %
Carbs0%
81 %
Fats0%
7 %

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Hi! Iโ€™m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low calorie and high protein recipes. Here, you will find a variety of things โ€“ from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!

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