Easy and delicious with simple ingredients, mason jar overnight oats are a healthy breakfast to make ahead and take on the go. When things get busy, or when eating lots of meals out, meal prepping is a lifesaver. I like to make mine in mason jars with delicious layers, but there are so many ways to customize them as you like!
How do you like your chia pudding? We like ours nutrition-dense, sweet, a little fruity and nutty! Make it the night before and serve it the next day for a filling breakfast, pre or post-workout snack!
One of my favourite ways of eating salmon, packed with flavour, so filling, easy to make and perfect for a quick healthy lunch or dinner!
This tiramisu pudding is the ultimate guilt-free treat, with just 328 calories, and 38g of protein! This pudding is so delicious, healthy and macro-friendly. Creamy, vegan and infused with the flavours of tiramisu!
This sweet potato mousse is so delicious, easy to make and way more nutritious than regular chocolate mousse. It’s the perfect dessert to whip up when you’ve got leftover sweet potato.
This recipe is one of the easiest and most delicious chickens that you can just make in a few minutes with minimal ingredients! If you are looking to elevate your basic chicken recipe, this is the one for you!
An easy and delicious breakfast, this Fig Chia Pudding makes a light, creamy, and sweet combination. The figs are sweet and the granola crunchy and just makes the perfect breakfast!
These creamy, raspberry peanut butter chia jars will have you licking your lips. They are so delicious and ideal for meal prep!
This Margherita pizza is sure to change your nutrition game forever —having an impressive 72 calories per pizza slice!
These Oatmeal peanut butter cups are ideal for a grab & go protein breakfast or snack. Rice cakes will be a thing of the past once you try these, trust us. Made with just a handful of simple, natural ingredients, these bites of peanut-buttery goodness are the best way to get your day off to a good start.
These chocolate-hazelnut topped flapjacks are the perfect snack for preparing you for a tough workout or to recharge you after a challenging day. Just make up a batch and keep them close by for whenever you need some sweet snack to power you through.
Made in a few easy steps and with just 5 ingredients, you really can start your day with a delicious dessert that packs in 27g of protein and just under 300 calories. Talk about a sweet set-up for all your activities.