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Glute & Core Workouts (bodyweight only)

€15.00 €25.00

16 quick and effective workouts that require no equipment to train your glutes and core at home or during holidays. 

Also, this guide will show you the importance of training your glutes and why strong glutes can contribute to better performance, aesthetics, and overall quality of life.

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16 quick and effective workouts that require no equipment to train your glutes and core at home or during holidays. 

Also, this guide will show you the importance of training your glutes and why strong glutes can contribute to better performance, aesthetics, and overall quality of life.

 

 

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