FAQ

We offer a variety of options to suit your needs and preferences:

• Ready-Made Meal Plans: Choose from keto, vegan, or regular diet templates with different calorie levels.
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  Subscription Plans: Our app offers ongoing nutrition and training plans, including basic and coaching subscriptions.  
• Tailor-Made Nutrition Plans: Get a personalized nutrition plan created just for you through our app (one-time payment).   
• Ready-Made Training Plans: Downloadable PDF workout programs for strength & conditioning, functional bodybuilding, glutes & core, and push-pull-legs.

Our fitness app helps you track your nutrition and training, with features like meal planning (including swaps!), recipe management, and progress monitoring.

Find out more here!

You'll get your plans through our fitness app. For nutrition plans, you can choose between a PDF or the app (which lets you swap meals).

Nope! You can buy individual plans or guides separately. Check them out here 

Training plans are in English. Meal plans can be in Greek or English. The app is in English, but PDF nutrition plans can be in Greek too.

It's an 8-week transformation challenge happening 3 times a year, where you can transform your body and win prizes! Find more here

Yes! Check out our Healthy Project page for more info.

Our calculators give estimates based on your info. They're designed to be precise, but individual results may vary.

Currently, they're only available digitally.

Due to the digital nature of our products, they are non-refundable. But don't worry, our app has a 7-day free trial!

We offer a number of easy options for you to pay for your order. You can use any of the options listed below. We take security very seriously, your details are safe with us.

• Mastercard/ Visa / American Express
• PayPal