cinnamon

Healthy Low-Calorie Cinnamon Rolls

Craving that warm, gooey embrace of a cinnamon roll, but trying to stay on track with your health goals? You’re not alone! For many of us, the classic cinnamon roll evokes feelings of comfort and nostalgia. However, traditional recipes often come loaded with refined sugars, excessive butter, and a high-calorie count, making them an occasional treat at best.

But what if you could enjoy that same delightful experience without the guilt? What if each bite was a step towards your wellness goals rather than a detour?

Pumpkin Overnight Oats

If you’re a pumpkin lover, this easy overnight oats recipe makes mornings much more enjoyable. It’s rich and creamy, but not overwhelmingly sweet. It tastes like an indulgent breakfast treat, especially when topped with some vanilla yoghurt and cinnamon.