Guides & ebooks

Oatmeal Unleashed

70 power-packed high-protein oatmeal recipes for wellness

Included sections:

  • Overnight oats (28 recipes)
  • Baked oats (12 recipes)
  • Oatmeal porridges (19 recipes)
  • Oatmeal desserts (11 recipes)

WHAT’S INSIDE THE COOKBOOKS?

  • Exclusive Recipes: Over 30% of the recipes are exclusive to the ebooks, making it a must-have for your collection.
  • Detailed Information: Each recipe comes with pictures, full ingredient lists, measurements, calorie counts, and macros to help you stay on track with your nutritional goals.
  • MyFitnessPal Integration: Scan our MyFitnessPal barcode to easily track the calories for each recipe, making it a breeze to stay within your daily targets.
  • Units of Measurement: We provide ingredient measurements in both metric (grams) and imperial (US cups, tbsp) units for your convenience.
  • Diverse Options: Our cookbooks include both vegan and meat-free options, ensuring there’s something for everyone.
  • Ingredient Substitutions: Each recipe includes suggestions for ingredient substitutions and recommendations for added flexibility.
  • Clickable Recipes: Navigate through the cookbooks with ease using our clickable tables of contents that redirect you to the exact recipe page.
  • Step-by-Step Instructions: Our step-by-step instructions make cooking these recipes a breeze, even if you’re not a seasoned chef.
  • Helpful Tips and Notes: Find valuable tips, notes, and additional information throughout the cookbooks to enhance your cooking experience

Cookbook Bundle

WHAT’S INSIDE THE COOKBOOKS?

  • Exclusive Recipes: Over 30% of the recipes are exclusive to the ebooks, making it a must-have for your collection.
  • Detailed Information: Each recipe comes with pictures, full ingredient lists, measurements, calorie counts, and macros to help you stay on track with your nutritional goals.
  • MyFitnessPal Integration: Scan our MyFitnessPal barcode to easily track the calories for each recipe, making it a breeze to stay within your daily targets.
  • Units of Measurement: We provide ingredient measurements in both metric (grams) and imperial (US cups, tbsp) units for your convenience.
  • Diverse Options: Our cookbooks include both vegan and meat-free options, ensuring there’s something for everyone.
  • Ingredient Substitutions: Each recipe includes suggestions for ingredient substitutions and recommendations for added flexibility.
  • Clickable Recipes: Navigate through the cookbooks with ease using our clickable tables of contents that redirect you to the exact recipe page.
  • Step-by-Step Instructions: Our step-by-step instructions make cooking these recipes a breeze, even if you’re not a seasoned chef.
  • Helpful Tips and Notes: Find valuable tips, notes, and additional information throughout the cookbooks to enhance your cooking experience

Savoury Cookbook by Dietsync

WHAT’S INSIDE?

  • 40 LOW CALORIE/HIGH PROTEIN recipes – more than 30% of them are exclusive to this ebook
  • Pictures with the full ingredients list, measurements, calories & macros for each recipe
  • Step-by-step instructions for every recipe
  • MyfitnessPal Barcode – option to scan all recipes through the Myfitnesspal app for easy calorie tracking.
  • All ingredients are in both metric(grams), and imperial(us cups, tbsp) units.
  • Breakfast, lunch, and dinner options (vegan and meat-free options included)
  • Ingredient substitutions & recommendations mentioned in each recipe
  • Clickable recipes on the content page that redirects you to the exact recipe page
  • Helpful tips, notes & more

E-Book Workout Package

With one purchase, you get access to 4 different 8-week workout ebooks, covering all fitness levels, busy people and those with limited equipment. Choose any of the programs, or even combine them with your current training program.

Glute & Core Workouts (bodyweight only)

16 quick and effective workouts that require no equipment to train your glutes and core at home or during holidays. 

Also, this guide will show you the importance of training your glutes and why strong glutes can contribute to better performance, aesthetics, and overall quality of life.

Nutrition guide

Following a diet plan blindly won’t have any long-term results. What we do is provide you with instructions on how to create a sustainable lifestyle based on a method of eating that has been proven to work.