Personal trainer & Athlete
Occupation: Personal trainer
Specialization: Funtional training & crossfit
For personal training or group training in Lemesos (Cyprus), please contact me using one of the options below:
Team Rogue Forge, Lemesos, Cyprus
I have spent the last 10 years in the fitness industry, with a primary focus on functional and Crossfit training. During this time, I have competed in more than 15 Europian Championships such as Athens throwdown, Cyprus Throwdown and Aphrodite games.
Currently, I am working as a personal trainer at Team Rogue Forge and I offer both personal and group training services.
Besides, competing and being a personal trainer, I design online training programs for all type of people, from athletes to fitness enthusiast. My workout programs have recently been part of many CrossFit gyms such as Team Rogue Forge, and have helped thousands of gym owners and individual athletes around the globe.
- IFBB Professional Practicing Diploma in
Body Building and Fitness
- Crossfit training level 1
8 years as an athlete
6 years as a trainer
Group training (max 6 people)
2020: 2nd Fittest men in Cyprus
2018: 5th place at Cyprus Throwdown (RX category)
2017: 2nd place at Aphrodite games (Team RX category)
2017: 4th place at Cyprus Throwdown (RX category)
2016: 6th place at Athens Throwdown (RX category)
2014: 3rd place at Cyprus Throwdown (RX category)