Oreo Baked Oats
April 18, 2023
This Oreo baked oats recipe is beyond decadent. The soft baked oats base with a chocolate filling and crunchy Oreos will have you hooked at the first bite. And this baked oatmeal is also healthy, vegan and super simple to make!
I've been seeing a lot of recipes for baked oatmeal recently and knew I wanted to try it out. But I wanted it to be something extra special so I decided to make an oreo version of it!
SUBSTITUTES
Here are all the ingredients and substitutes that you need to make this delicious healthy Oreo Bread:
- Oat flour: If you don't have oat flour, you can add in blender oats and blend for a couple of seconds. Otherwise, you can use all-purpose flour.
- Protein: For this recipe, I recommend using casein or vegan protein. If you use whey protein, you may need to add some more flour as it will turn out dry.
- Baking powder: You can replace it with bicarbonate soda
- Salt: if you don't like it too salty, you can skip the salt, but believe me salt makes it way tastier!
- No-calorie syrup: There are plenty no calorie syrups out there, but what I use most is from Myprotein. You can also replace it with honey, agave or maple syrup or any other liquid sweetener you like.
- Milk: For a low-calorie option use unsweetened plant-based milk such as almond, coconut, soya, or rice milk.
- Chocolate dessert: I have used chocolate dessert from Alpro, but any chocolate dessert will work fine.
Oreo Baked Oats
Course: Breakfast, snacksDifficulty: low1
5
minutes12
minutes347
kcal17
minutesThis Oreo baked oats recipe is beyond decadent. The soft baked oats base with a chocolate filling and crunchy Oreos will have you hooked at the first bite. And this baked oatmeal is also healthy, vegan and super simple to make!
Ingredients
30 g 1/4 cup oat flour (or oats)
5 g 5 cocoa
20 g 20 protein
1/2 tsp 1/2 baking powder
1/4 tsp 1/4 salt
20 g 20 no-calorie syrup
120 ml 120 almond milk
- Toppings:
40 g 2 tbsp chocolate dessert
4 mini 4 Oreo biscuits
Directions
- In a bowl mix the oat flour, cocoa, protein, baking powder, salt, syrup and milk until well combined.
- Pour 4/5 of the mix into another bowl (that can be placed in the oven)
- Add 40g chocolate dessert, and then cover with the remaining mix.
- Top with crushed Oreo biscuits.
- Bake in the oven for about 10-12 minutes, enjoy!
Notes
- *I recommend using casein or vegan protein for this recipe. If you don’t have protein at all, replace it with more oat flour and more sweetener.
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Nutrition facts
Nutrition information per 1 serving
347
Calories
(kcal)
26.1
Protein
(g)
38
Carbs
(g)
9.5
Fats
(g)
10.5
Sugars
(g)
4.9
Fibre
(g)
1.8
Sat. fat
(g)
51
Sodium
(mg)
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Hi! I’m Frixos, a sports enthusiast and nutrition coach who also loves cooking. I began cooking as a way to find low calorie and high protein recipes. Here, you will find a variety of things – from low-calorie recipes to comfort food and indulgent desserts. Life is about balance! So go ahead and try these delicious recipes!
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