Berries Smoothie Bowl
Looking for the perfect summer snack? Try this super healthy smoothie bowl! This snack is only 350 calories, with a massive 33 grams of protein!
BERRIES SMOOTHIE BOWL
July 18, 2021
Ingredients
● 200g of mixed frozen fruits
● 100g 2% Greek yoghurt (or any other plant-based yoghurt)
● 1 tsp of Goji powder (optional)
● 1 scoop vanilla whey protein
Toppings
● 1/2 tsp chia seeds (5g)
● 50g fresh strawberries
● 10g almond flakes
● 1 tsp peanut butter (10g)
Cooking instructions
1. In a blender or food processor place frozen fruits, yoghurt, Goji powder and 1 scoop vanilla whey protein. Blend all until creamy.
2. Transfer smoothie into your favourite bowl and add 1 tsp of peanut butter. Just stir a bit.
3. Add chia seeds, almond flakes (or a mix of nuts) and fresh strawberries. (You can add any other of your favourite toppings).
4. Enjoy!
If you prefer video recipes, click here and watch how easy is to make!
Nutrition facts
Nutrition information per portion
350
Calories
(kcal)
33.0
Protein
(g)
22.0
Carbs
(g)
13.0
Fats
(g)
18.0
Sugars
(g)
7.0
Fibre
(g)
2.0
Sat. fat
(g)
0.4
Sodium
(g)
Related articles
Leave your comment
